Tea is a good friend of humanity, and people interact with it every day. The ancient pharmacopoeia believed that tea has the effects of astringency, hemostasis, and harmonizing alkaline drug poisoning, and can treat symptoms such as vomiting blood, diarrhea, and morphine poisoning.

According to ancient tea history records, tea has a fragrant aroma, can promote diuresis, aid digestion, increase appetite, stimulate the central nervous system, and prevent arteriosclerosis. Modern medicine has confirmed that drinking tea regularly can prevent and treat the harm of certain radioactive substances to the human body; It has a certain adjuvant treatment effect on tuberculosis; Has a certain preventive and therapeutic effect on kidney disease; It also has a certain effect on weight loss.

Many people have the habit of drinking tea and throw away the brewed tea leaves every day, which is a pity. In fact, brewed tea roots are also "treasures". If discarded tea roots are dried and paved into tea paths, walking barefoot on them quickly can greatly benefit human health. For example, why did Engineer Zhang retire at the age of 56? It's because of physical reasons. Due to high work pressure, Engineer Zhang often stays up late for the sake of project quality, resulting in cerebral hemorrhage, slow thinking, trembling walking, and the need for assistance, which prevents him from working normally. A folk traditional Chinese medicine practitioner told him that while taking medication for treatment, using the method of fast walking and fitness on the tea road is very beneficial for rehabilitation. My family bought several pounds of green tea, flower tea, and oolong tea, mixed together the waste tea leaves they had accumulated and brewed, and created a tea path around the 30 square meter living room. The tea path is a total of 11 meters long. With the support of his family, Engineer Zhang walks 100 laps in the morning, afternoon, and evening every day. After 3 months, he can walk independently and his thinking is much more flexible.

Practice of fast walking fitness has proven that walking barefoot on tea leaves has a harder stem that can effectively stimulate acupoints, unblock meridians, promote blood circulation, and enhance resistance. Traditional Chinese medicine believes that if the Yongquan acupoint can be stimulated regularly, it can not only nourish yin and reduce fire, but also calm the mind, relieve headaches, and treat hoarseness of the voice. For example, one day after reading a memorial in court, Emperor Taizu of Song was furious, his voice hoarse, and he ate a lot of herbs without any improvement for several days. Emperor Taizu of Song was furious and ordered that his throat must be cured within 7 days. The imperial physician was frightened and fled the palace one after another. When a physician surnamed Li was running out of the city to escape, he met a local doctor. After the local doctor asked about the situation, he laughed and said lightly, "It doesn't take 7 days. The emperor's voice can be restored in 3 days." Upon hearing this, Dr. Li turned from worry to joy and immediately took the local doctor to see him. Emperor Taizu of Song accepted the treatment advice from the local physician and ordered people to bring in high-quality oolong tea and green tea, along with a small amount of cassia seed. He built a tea path that was about 199 meters long, 9.9 meters wide, and 1.9 centimeters thick. Every morning at 9 o'clock, he walked barefoot on the tea path for 29 minutes, and continued walking for another 29 minutes at 5 o'clock in the afternoon. After 3 days, the effect was indeed effective.

The selection of tea includes oolong tea, Hunan black tea, Pu'er tea, and flower tea as the top quality. One type is brewed tea, which is dried in a ventilated and cool place, and the longer thick branches are cut short. Then, the tea path is paved according to family conditions; The other type is tea leaves that have not been brewed before. Based on one's own economic conditions, a certain amount of tea leaves can be bought back, and long branches can be selected and directly laid down